Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:- Asparagus Squash Medley
- Grape Citrus Apple Juice
- Orange Lemonade Lift-Off
- Broccoli Apple Carrot with Parsley and Lemon Juice
- Strawberry Patch Juice
This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!Carole Jacobs is the former senior editor, nutrition editor, and founding travel editor for Shape magazine, and the travel editor for Shape's sister publication for older women, Living Fit. Jacobs is now the fitness editor for Travelgirl magazine. A nationally recognized writer, her work has appeared in more than 250 national publications. She has authored several books, including Detox for the Rest of Us and Fat-Free and Fit. Chef Patrice Johnson graduated with high honors from the California School of Culinary Arts in Pasadena, California, which is affiliated with the prestigious Cordon Bleu in Paris. The owner of Mystique, Your Personal Chef, Chef Johnson specializes in catering, special occasion dinners, and everyday dinners for clients. In addition, she is an ACE-certified personal trainer. She lives in California. Nicole Cormier, RD is a registered dietician and owner of the nutrition counseling company Delicious Living Nutrition. She is certified in adult weight management from the Commission of Dietetic Registry. Cormier often advocates juicing as a beneficial tool to nourish bodies and increase energy levels.
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